The Locker
The Locker Summary Pre-workout Clothes – sporty top, shorts/joggers, trainers and hand towel Food/Supplements – caffeine/preworkout , carbs Lifting Gear – resistance bands, lifting belts, wristwraps, gloves, barbell pad…. Music – headphones & chargers Post-workout Shower – soap, shampoo, deodorant, cologne/perfume , flip flops, a microfibre towel, clean change of underwear and a couple basic …